Loaded Nachos with Smokey Bean and tomato salsa

Ingredients

• 1 brown onion diced
• 2 TBSP Pecan oil (Hazelnut or Almond oil are good alternatives)
• 3 cloves of garlic minced
• 2 tsp smoked paprika
• 2 tsp cumin
• 2 tsp oregano powder
• 1 tsp chilli flakes
• 1/2tsp cayenne pepper (omit if you don't want it spicy)
• 1 can cannellini beans
• 1 can mixed beans (I used Mexican bean bean mix)
• 1 can crushed tomatoes
• 3 TBSP Tomato paste or thick tomato sauce
• 1tsp maple syrup
• salt
• pepper
• 1/2 cup water
• 1 large bag of good quality corn chips
• Shredded cheese of choice
• 1/2 tub sour cream to dollop
• 1 large avocado cubed
• 2 limes cut into wedges
• handful of coriander torn into small peices for garnish
• pickled jalapeños