Mixed Berry Smoothie bowl - daveynutrition
This is an ideal option after an intense workout. It's a good source of carbs, protein & essential nutrients to repair damaged muscles.
Keywords
- Mixed Berry Smoothie bowl recipe post exercise high protein recover daveynutrition
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.daveynutrition.com.
Ingredients
- 100 ml Milk ((or almond milk))
- 1 scoop Whey protein powder ((vanilla whey or 2 tbsp of greek yoghurt))
- 100 g Frozen banana
- 100 g Frozen mixed berries
- 1 tbsp Honey
- 20 g Mixed nuts
- 20 g Mixed berries ((fresh))
- 20 g 80% dark chocolate ((grated))
- ½ tsp Salt
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