Baked Buttermilk Chicken Tenders Recipe

Ingredients

• 1 pound chicken tenderloins
• 1/2 cup buttermilk
• 1/4 teaspoon salt
• 1/8 teaspoon cayenne pepper
• 1/3 cup all-purpose flour
• 1/4 teaspoon paprika
• salt to taste
• 1 large egg
• 2 tablespoons buttermilk
• 3/4 cup Italian-style panko bread crumbs
• 1/3 cup freshly grated Parmesan cheese
• 1/2 teaspoon seafood seasoning (such as Old Bay®)
• 1/2 teaspoon garlic powder
• olive oil spray