Poached chicken and avocado salad

Poached chicken and avocado salad

kidspot.co.nz

Poached chicken breasts are fat-free and delicious added to all kinds of dishes. This gentle method of cooking ensures they are tender and succulent and turn th

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Ingredients

  • 500ml (2 cups) chicken stock
  • 4 chicken breasts
  • 40ml (2 tbsp) extra virgin olive oil
  • 1/4 tsp sesame oil
  • 20ml (1 tbsp) white wine vinegar
  • 1 tbsp pumpkin seeds
  • 120g spinach
  • 1 avocado, sliced
  • 40g alfalfa sprouts

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