Bone Broth Recipe - FitttZee

Ingredients

• 2 tablespoons Cooking oil or even better lard
• 1 lb Bones (more is better)
• 2 teaspoons Salt
• 1 medium Tomato
• 1 medium Onion
• ½ teaspoon Paprika
• 1 teaspoon Chives
• 2 teaspoons Parsley (dried) (4 sprigs of fresh one makes a big difference)
• 1 teaspoon Black pepper (whole)
• 1 piece Parsnip or Hamburg parsley root
• 2 cloves Garlic (diced or whole)
• 1 big Carrot
• 2 qt Water