Spicy Orange Baked Chicken Drumsticks & Roasted Ginger Carrots | Canadian Living

Spicy Orange Baked Chicken Drumsticks & Roasted Ginger Carrots | Canadian Living

www.canadianliving.com

This will probably become a family favourite, since it also works well cold in the lunch box. Send it to school along with carrot and celery sticks and some crackers or a granola bar. Serve alongside...

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Ingredients

  • 1 tablespoon grated orange rind
  • 1/2 cup orange juice
  • 1/3 cup liquid honey
  • 1/2 teaspoon hot pepper flakes
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 8 (2 lb total) chicken drumsticks skin removed (2 lb/1 kg total)
  • Sodium 228 mg
  • Protein 22 g
  • Calories 249.0
  • Total fat 6 g
  • Cholesterol 81 mg
  • Saturated fat 2 g
  • Total carbohydrate 27 g
  • Iron 10.0
  • Folate 4.0
  • Calcium 2.0
  • Vitamin A 3.0
  • Vitamin C 17.0

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