Pineapple Chia Smoothie - Tiny Red Kitchen
High in fiber and nutrients, this pineapple chia smoothie is the perfect way to start your day, and will keep you full for hours.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.tinyredkitchen.com.
Ingredients
- 2 1/2 cups liquid —water (oranger juice, or coconut milk work well)
- 2 cups spinach
- 1 tablespoon psyllium husk
- 1 tablespoon chia seeds
- 2 tablespoons unsweetened coconut flakes
- 1 banana
- 1 cup frozen pineapple chunks
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