Oopsie Rolls - Fitness - Exercises, Fitness & Nutrition, and Fitness Articles

Oopsie Rolls - Fitness - Exercises, Fitness & Nutrition, and Fitness Articles

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Low carb alternative to bread or cake, Perfect for diabetics or people on Atkins. Ingredients3 eggs100 grams (3.5 ounces) of cream cheese (To...

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Ingredients

  • 3 eggs
  • 100 grams (3.5 ounces) of cream cheese (To make it non-dairy, substitute 3 tbsp. mayonaise or 3 oz. of mashed ripe avocado)
  • a pinch of salt
  • ½ tablespoon fiberhusk / psyllium seed husks OR oat FIBER
  • ½ teaspoon baking powder OR cream of tartar
  • [IF WANTED: HERBS, SEEDS, SPICES, SWEETENER]

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