hearty split pea soup - Calgary Avansino | eat.feel.live.well

Ingredients

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• 2 tbsp coconut oil
• 2 medium yellow onions, chopped
• 2 garlic cloves, roughly chopped
• 3 carrots, peeled and diced
• 3 celery stalks, chopped
• 535g dried split peas, rinsed and drained
• 1.5 litres fresh water or vegetable stock
• 1 sweet potato, peeled and chopped into small chunks
• 1 large bay leaf
• 2 tbsp grated fresh ginger
• 1 tsp dried basil
• 1 tsp dried thyme
• salt to taste
• fresh ground black pepper to taste
• 3 cups dried split peas, rinsed and drained
• 6 cups fresh water or vegetable stock