Keto Pumpkin Spice Creamer | Sports Research

Keto Pumpkin Spice Creamer | Sports Research

www.sportsresearch.com

Fall flavors in a keto-friendly creamer! Stay in ketosis with our homemade MCT pumpkin spice creamer, adding sweetness to your coffee without added sugars. Try it now!

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Ingredients

  • 1 cup of half & half
  • 1 cup milk of choice
  • 1/4 cup pumpkin puree
  • 3 tbsp maple syrup
  • 2 tsp pumpkin pie spice
  • 2 tbsp Sports Research® Organic MCT Oil

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