Chicken Meatballs - SavvyMom

Name: Chicken Meatballs - SavvyMom
Ingredients: ½ cup large-flake or one minute oatmeal (not instant); ¾ cup milk; 1 lb ground chicken; 1 tsp chopped garlic; ½ cup finely grated carrot or parsnip; ½ cup chopped cooked spinach or kale (if using frozen, squeeze out the moisture); 1 large egg, beaten; 3 Tbsp tomato paste, divided in half; salt and freshly ground pepper; 2 Tbsp olive oil

www.savvymom.ca

Meatballs are little bundles of goodness that are also perfect for dipping.

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Ingredients

½ cup large-flake or one minute oatmeal (not instant)
¾ cup milk
1 lb ground chicken
1 tsp chopped garlic
½ cup finely grated carrot or parsnip
½ cup chopped cooked spinach or kale (if using frozen, squeeze out the moisture)
1 large egg, beaten
3 Tbsp tomato paste, divided in half
salt and freshly ground pepper
2 Tbsp olive oil