Gluten free seed crackers – Nourish by Nature

Gluten free seed crackers – Nourish by Nature

www.nourishbynature.co.za

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nourishbynature.co.za.

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Ingredients

  • 1 cup mixed seeds (flax, pumpkin, sunflower seeds etc)
  • 1 cup water
  • 2 Tablespoons psyllium husks
  • salt to taste
  • spices of your choice or 1 TBS veg stock
  • Olives, sun dried tomatoes

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