Brain Food: Soothing Cacao Smoothie · Faith Middleton's Food Schmooze

Brain Food: Soothing Cacao Smoothie · Faith Middleton's Food Schmooze

foodschmooze.org

A smoothie is a convenient snack option and a smart way to deliver concentrated nutrition in a delicious, convenient treat that you can take anywhere! Just blend, pour, and enjoy.

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Ingredients

  • 1 tablespoon raw unsweetened cacao powder
  • 1 tablespoon almond meal
  • 1 tablespoon chia seeds
  • 1 teaspoon goji berries
  • 1 tablespoon organic aloe vera juice
  • 1/4 cup chocolate (or vanilla) vegan or whey protein powder
  • 1 cup coconut water
  • 1 cup full-fat coconut milk
  • (10 cc) Red Panax ginseng extract with royal jelly and bee pollen ((optional))

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