Barbecue Bean Sloppy Joes Recipe

Barbecue Bean Sloppy Joes Recipe

www.drmcdougall.com

View full recipe on www.drmcdougall.com

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Nonstick skillet
  • Wooden spoon
  • Stove

Ingredients

  • 1 Onion, chopped
  • 1 Bell pepper, chopped
  • 1/4 Cup Vegetable broth
  • 3 Cups Cooked brown rice
  • 2-15 Ounces Cans Pinto beans, drained and rinsed
  • 3/4 Cup Fat-free barbecue sauce
  • 1 1/2 Tbsp. Chili powder
  • Whole wheat buns

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