Food Lover's Market | Chicken Milanese with Rocket and Tomato Salad

Food Lover's Market | Chicken Milanese with Rocket and Tomato Salad

foodloversmarket.co.za

An Italian dish, Chicken Milanese, showcases a golden crust that adds a satisfying crunch and best served with a light salad.

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Ingredients

  • 2 fresh chicken breasts
  • 125ml (1/2 cup) flour
  • 2 eggs, beaten
  • 250ml (1 cup) panko breadcrumbs
  • 10ml (2 tsp) garlic powder
  • 10ml (2 tsp) paprika
  • 10ml (2 tsp) dried mixed herbs
  • Oil for shallow frying
  • Salt and black pepper, to taste
  • 150g rocket
  • 2-3 tomatoes, sliced
  • ½ small red onion, sliced
  • Parmesan shavings, to taste
  • Olive oil, to taste
  • Balsamic vinegar, to taste
  • Zest of 1 lemon and juice of 1/2

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