Balsamic Chicken and Stuffing Muffins with Sweet Onions

Ingredients

• 1 Tbsp olive oil
• ½ Sweet onion, chopped
• ½ red bell pepper, chopped
• 2 celery ribs, finely chopped
• 3 pears, chopped
• 1 tsp lemon juice
• ½ tsp salt
• ½ tsp poultry seasoning
• 1 large egg
• ¼ cup unsalted chicken stock
• 4 slices multi-grain bread, cubed
• 6 (3 oz) chicken breasts
• 3 Tbsp balsamic dressing
• ½ cup pomegranate juice
• ½ cup sugar
• 1 bag (12 oz) fresh cranberries
• ¼ pineapple, chopped