Blueberry, Maple and Pecan Smoothie Recipe
Atkins welcomes you to try our delicious Blueberry, Maple and Pecan Smoothie recipe for a low carb lifestyle. Get started by browsing our full list of ingredients here.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.atkins.com.
Cooking tools:
- Blender
- Measuring spoon
- Measuring cup
- Glass
Ingredients
- 1 tablespoon Lemon Juice
- 1 cup Coconut Milk Beverage, plain, unsweetened
- 1/4 cup Blueberries, fresh
- 10 each Pecan Halves, raw
- 1 scoop (1 scoop= 31 g) Quest Vanilla Milkshake Protein Powder
- 1 tablespoon Maple Syrup (sugar-free)
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