Protein Ice Cream in Chickpea Cones | fitfoodwizard.com

Protein Ice Cream in Chickpea Cones | fitfoodwizard.com

www.fitfoodwizard.com

Would you believe that the dessert in the picture could be healthy? I am introducing you to this healthy dessert that contains protein powder and no cream, flour, or sugar. It look...

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Ingredients

  • Cones (12 pieces):
  • 250g (8.8oz) cooked chickpeas (130g (4.6oz) raw chickpeas or 1 can)
  • ½ cup oats
  • 120g (4.2oz) dates (or 5 Tbsp honey)
  • 30g (1oz) applesauce
  • 2 Tbsp coconut oil
  • 1 Tbsp vanilla extract
  • 1 Tbsp baking powder
  • 40g (1.4oz) dark chocolate chips
  • raw beans or macaroni (to fill cones)
  • Ice Cream:
  • 2 cup frozen berries
  • ½ cup protein powder (vanilla/fruit flavor)
  • 5 Tbsp milk (of your choice)
  • stevia (optional)
  • vanilla extract (optional)

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