Protein Ice Cream in Chickpea Cones | fitfoodwizard.com
Would you believe that the dessert in the picture could be healthy? I am introducing you to this healthy dessert that contains protein powder and no cream, flou
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fitfoodwizard.com.
Ingredients
- Cones (12 pieces):
- 250g (8.8oz) cooked chickpeas (130g (4.6oz) raw chickpeas or 1 can)
- ½ cup oats
- 120g (4.2oz) dates (or 5 Tbsp honey)
- 30g (1oz) applesauce
- 2 Tbsp coconut oil
- 1 Tbsp vanilla extract
- 1 Tbsp baking powder
- 40g (1.4oz) dark chocolate chips
- raw beans or macaroni (to fill cones)
- Ice Cream:
- 2 cups frozen berries
- ½ cup protein powder (vanilla/fruit flavor)
- 5 Tbsp milk (of your choice)
- stevia (optional)
- vanilla extract (optional)
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