Artichoke and Spinach Dip - mds.CulinaryMedicine.org
staging.mds.culinarymedicine.org
This recipe for Artichoke and Spinach Dip is low in fat and calories but tastes better than the dips you get in restaurants!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at staging.mds.culinarymedicine.org.
Ingredients
- 2 15 ounce can Artichoke Hearts (Canned) (packed in water)
- 1 package (10 ounces) Frozen spinach (thawed)
- 1/2 cup Fat free mayonnaise
- 2 1/2 ounce Skim milk mozzarella (grated)
- 1 ounce Reduced fat cream cheese
- 1/4 tsp. Salt
- 1/8 tsp. Ground nutmeg
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