Gumbo z'herbes | Recipes | WW USA

Name: Gumbo z'herbes | Recipes | WW USA
Total time: 175 min
Ingredients: 3 pound(s) Fresh mixed greens, (such as mustard greens, Swiss chard, collards, or turnip greens; about 6 bunches), trimmed and chopped; 2 large Uncooked onion, white, chopped (about 2 cups); 7 clove(s) Garlic clove, chopped; 1 Tbsp Kosher salt, plus a generous pinch; 2 Tbsp All-purpose flour; 2 tsp Olive oil; 2 item(s), medium Bell pepper, green, chopped; 2 medium stalk(s) Celery, chopped; 1 tsp Dried thyme, crushed; 1/4 tsp Cayenne pepper; 1 pinch(es) Black pepper, large; 1/4 pound(s) Smoked trout, rainbow trout fillets (not canned), flaked; 1 cup(s) Fresh parsley, stemmed and chopped; 1 Tbsp Dried basil; 3 leaf/leaves Bay leaf; 3 cup(s) Cooked long grain brown rice, hot, for serving

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Enjoy a tasty and delicious meal with your loved ones. Learn how to make Gumbo z'herbes & see the Points value of this great recipe.

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Ingredients

3 pound(s) Fresh mixed greens, (such as mustard greens, Swiss chard, collards, or turnip greens; about 6 bunches), trimmed and chopped
2 large Uncooked onion, white, chopped (about 2 cups)
7 clove(s) Garlic clove, chopped
1 Tbsp Kosher salt, plus a generous pinch
2 Tbsp All-purpose flour
2 tsp Olive oil
2 item(s), medium Bell pepper, green, chopped
2 medium stalk(s) Celery, chopped
1 tsp Dried thyme, crushed
1/4 tsp Cayenne pepper
1 pinch(es) Black pepper, large
1/4 pound(s) Smoked trout, rainbow trout fillets (not canned), flaked
1 cup(s) Fresh parsley, stemmed and chopped
1 Tbsp Dried basil
3 leaf/leaves Bay leaf
3 cup(s) Cooked long grain brown rice, hot, for serving