Green Soup with Detoxing Qualities - Food For Healthy Bones

Ingredients

• 4 zucchini (medium- cut into chunks)
• 1 slice mushroom (dried Reishi)
• 1 Bay leaf
• 1 onion (medium - chopped)
• 2 cloves garlic (chopped)
• 1 dash sea salt
• 1 TBSP ghee (or olive oil)
• 1/2 tsp cumin
• 1 cup mushrooms (shitaki- sliced)
• 2 cups kale (or other greens - chopped)
• 1 cup parsley
• 1 cup cilantro
• 1/2 cup sauerkraut (adds probiotics)
• 1 lemon (juiced)
• 2 TBSP nutritional yeast (optional)
• 1 tsp smoked paprika (optional)
• 2 TBSP olive oil