Mutta Dosa Recipe - Calories, Nutrition & GI

Mutta Dosa Recipe - Calories, Nutrition & GI

clearcals.com

Mutta Dosa has 91.9 calories per serving (1 Medium Piece) — that's 224.2 calories per 100g. It provides 3.7g protein, 11.2g carbs, and 3.6g fat. With a low glycemic index (GI: 53), this recipe is...

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View full recipe on clearcals.com

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Cooking tools:

  • Cast iron skillet
  • Ladle
  • Mixing bowl
  • Whisk
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Spatula

Ingredients

  • 200 Grams of Milled raw rice
  • 30 Grams of Bengal gram dal
  • 100 Grams of Black gram dal
  • 10 Grams of Chillies green - all varieties
  • 15 Grams of Coriander leaves
  • 50 Grams of Onion small
  • 1/2 Table Spoon of Fenugreek seeds
  • 1/2 Tea Spoon of Pepper, black
  • 200 Grams of Whole egg raw
  • 50 Milliliters of Rice bran oil
  • 1 Tea Spoon of Salt
  • 150 Milliliters of Water

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