Berry, Beet, Mint, Lime, and Chia Seed Smoothie recipe for managing PCOS and pregnancy on Fertility

Berry, Beet, Mint, Lime, and Chia Seed Smoothie recipe for managing PCOS and pregnancy on Fertility

fertilitychef.com

Recipe by /contributors/claire-saffitz The liquid is really up to you. Nut milks add body and protein, but if you prefer something sweeter, try juice. Less heavy? Go with coconut water.

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Ingredients

  • 3/4 cup almond milk
  • 3/4 cup frozen blackberries and/or blueberries
  • 1/4 cup grated beet (from about 1 small)
  • 1/4 cup mint leaves
  • 2 tablespoons fresh lime juice
  • 1 tablespoon ground chia seeds
  • 1 tablespoon honey
  • Pinch of kosher salt

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