Lentil Stew With Roasted Cauliflower - FOUR PAWS in Australia - Animal Welfare Organisation

Lentil Stew With Roasted Cauliflower - FOUR PAWS in Australia - Animal Welfare Organisation

www.four-paws.org.au

Lentil stew with roasted cauliflower - A delicious dish with an Asian twist! Read more.

Keywords

  • Lentil stew
  • cauliflower
  • recipes
  • FOUR PAWS recipes
  • animal-friendly
  • vegan recipe
  • plant-based recipe
  • easy snack recipe
  • healthy vegan
  • healthy recipe
  • easy healthy recipes
View full recipe on www.four-paws.org.au

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Cooking tools:

  • Kitchen scale
  • Colander
  • Fine-mesh sieve
  • Cutting board
  • Chef's knife
  • Peeler
  • Grater
  • Stockpot
  • Measuring spoon
  • Measuring cup
  • Oven
  • Fireproof mould
  • Baking dish
  • Mixing bowl
  • Wooden spoon
  • Spoon
  • Plate
  • Serving platter
  • Tongs
  • Ladle

Ingredients

  • 300 g cauliflower (wash, cut into small florets)
  • 140 g brown lentils (soak in plenty of water overnight)
  • 120 g carrots (peel, quarter and cut into 1 cm pieces)
  • 900 ml vegetable stock, lightly salted
  • 4 tbsp of peanut oil
  • 2 tbsp almond flour
  • 1 tbsp. Tamari (soy sauce)
  • 180 g carrots (peel, coarsely grated)
  • 1 tbsp curry powder
  • 1 tsp cumin
  • ½ tsp turmeric powder 
  • 1 pinch of Saffron
  • 2 tbsp of finely chopped parsley
  • salt
  • pepper

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