Berry and Yogurt Parfaits
Frozen fruit is a nutritious and delicious option at this time of year for these parfaits; there are plenty of berry options in the freezer section of grocery stores. As for granola, my favourite...
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.
Ingredients
- 1 cup low-fat vanilla yogurt
- 1 1/4 cups low-fat granola with dried fruit
- 2 cups mixed berries (e.g., raspberries, strawberries, blueberries)
- 1/2 cup low-fat cottage cheese
- 12 dried cherries ((or substitute dried cranberries))
- 4 sprigs mint
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