Melon Berry Smoothie - KNEP - Kentucky Nutrition Education Program

Melon Berry Smoothie - KNEP - Kentucky Nutrition Education Program

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Enjoy a refreshing Melon Berry Smoothie with just 130 calories per serving, perfect for a healthy snack or meal. Made with honey dew melon, frozen berries, and low-fat yogurt.

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Ingredients

  • ¼ cup skim milk
  • 1 cup low fat vanilla Greek yogurt
  • 2 cups chopped honey dew melon
  • 1 cup frozen blueberries, strawberries or mixed berries
  • 1 tablespoon honey, optional

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