Heart Healthy Peanut Butter Dip

Heart Healthy Peanut Butter Dip

healthecooks.com

Try this delightfully creamy peanut dip paired with apple slices and graham crackers for a treat the entire family will enjoy. Our high-protein recipe makes the perfect after-school snack.

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Ingredients

  • 2/3 cup firm tofu, crumbled
  • 2/3 cup low-fat cottage cheese
  • 4 Tbsp creamy peanut butter
  • 2 Tbsp honey
  • 1 tsp vanilla extract
  • 1/2 tsp ground cinnamon
  • Apple slices or low fat graham cracker (optional)

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