Tropical Protein Punch Smoothie | Crystal Creamery
Tropical Protein Punch Smoothie with Crystal cottage cheese, pineapple, mango, and coconut—your staycation in a cup!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at crystalcreamery.com.
Ingredients
- ½ cup Crystal cottage cheese
- 1 cup Crystal low fat milk or lactose-free low fat milk
- 4 dates, pitted and chopped
- 1 cup frozen pineapple
- ½ cup frozen mango
- ½ teaspoon vanilla extract
- 1 tablespoon toasted coconut per smoothie
- For Tajin rim: wedge of lime, Tajin
- For Tajin honey drizzle: 1 tablespoon honey mixed with ½ teaspoon Tajin
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