Black Forest Overnight Oats - Alberta Pulse Growers
All it takes is some cocoa powder and fresh or frozen cherries and you have delicious, protein-packed Black Forest oats for your morning breakfast on the go!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at albertapulse.com.
Ingredients
- 1 cup (250 mL) 1% milk or preferred milk
- 3/4 cup (175 mL) plain Greek yogurt
- 1 ripe banana, mashed
- 2 Tbsp (30 mL) smooth, natural peanut butter
- 1 Tbsp (15 mL) maple syrup
- pinch of salt
- 1 1/4 cup (300 mL) dry rolled oats
- 3/4 cup (175 mL) cooked & cooled red split lentils (see notes)
- 2 Tbsp (30 mL) cocoa powder, plus more for dusting
- 3 cups (750 mL) fresh or frozen pitted cherries
- 1 cup (250 mL) vanilla or plain Greek yogurt
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