Black Forest Overnight Oats - Alberta Pulse Growers

Black Forest Overnight Oats - Alberta Pulse Growers

albertapulse.com

All it takes is some cocoa powder and fresh or frozen cherries and you have delicious, protein-packed Black Forest oats for your morning breakfast on the go!

View full recipe on albertapulse.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at albertapulse.com.

Share this recipe:

Ingredients

  • 1 cup (250 mL) 1% milk or preferred milk
  • 3/4 cup (175 mL) plain Greek yogurt
  • 1 ripe banana, mashed
  • 2 Tbsp (30 mL) smooth, natural peanut butter
  • 1 Tbsp (15 mL) maple syrup
  • pinch of salt
  • 1 1/4 cup (300 mL) dry rolled oats
  • 3/4 cup (175 mL) cooked & cooled red split lentils (see notes)
  • 2 Tbsp (30 mL) cocoa powder, plus more for dusting
  • 3 cups (750 mL) fresh or frozen pitted cherries
  • 1 cup (250 mL) vanilla or plain Greek yogurt

More Like This