Fig and Date Brownies - Prescribe Nutrition
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at prescribe-nutrition.com.
Ingredients
- ½ cup raw walnuts
- ½ cup unsweetened cocoa (or raw cacao powder)
- ¼ cup coconut palm sugar
- ½ tsp baking soda
- ¼ tsp sea salt
- 8 medjool dates (pitted and coarsely chopped)
- 6 dried figs (stemmed and coarsely chopped)
- ¼ cup canned coconut milk
- 2 tbsp coconut oil (+ extra for greasing pan)
- ¼ cup shredded coconut (unsweetened)
- ⅓ cup applesauce
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