Raspberry Chia Oatmeal Bars
Make these pretty, lightly sweet raspberry chia oatmeal bars for a nutritious start to your day. Sweet raspberry chia jam delivers a healthy balance of omega-3 fatty acids and calcium while a nutty...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at shop.woodlandfoods.com.
Ingredients
- 3 1/2 Cups Gluten Free Oats
- 1 1/2 Cups Whole Blanched Almonds
- 1/3 Cup Coconut Oil
- 1 Banana, ripe
- 1/4 Cup Maple Syrup
- 1 Tablespoon Coconut Palm Sugar
- 3 Tablespoons Organic White Chia Seed, Toasted
- 3 Tablespoons Water, cold
- 1/2 Teaspoon Baking Powder
- 1/2 Teaspoon Vanilla Extract, Bourbon Madagascar
- 1 Pinch Kosher Salt
- 3 Fluid Ounces Raspberries, fresh or frozen
- 1/2 Teaspoon Ground Korintje Cinnamon
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