Lunchbox Pizzas - Direct Dietitian Services

Name: Lunchbox Pizzas - Direct Dietitian Services
Ingredients: 12 Mini pizza crusts ((ex. mini naan bread, pita shells, half bagels, or english muffins)); 1 1/2 Cups Veggies, chopped or diced ((mushrooms, spinach, peppers, zucchini, tomatoes, etc.)); 2 tbsp Vegetable oil ((ex. olive or canola oil)); 1 1/2 Cups Low sodium tomato sauce; 1 Cup Low Sodium black beans; 1 Cup Mozzarella, shredded; 1-2 Cloves Garlic, minced

directdietitian.ca

These kid-friendly mini-pizzas are another great make-ahead option for lunches. These keep in the freezer well, so make up a big batch to have on hand.

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Ingredients

12 Mini pizza crusts ((ex. mini naan bread, pita shells, half bagels, or english muffins))
1 1/2 Cups Veggies, chopped or diced ((mushrooms, spinach, peppers, zucchini, tomatoes, etc.))
2 tbsp Vegetable oil ((ex. olive or canola oil))
1 1/2 Cups Low sodium tomato sauce
1 Cup Low Sodium black beans
1 Cup Mozzarella, shredded
1-2 Cloves Garlic, minced