Recipe for Classic Zuppa di Minestrone
This hearty classic includes legumes, greens, lots of vegetables, whole grains, and spices all in one bowl. Add a large salad, and you have a delightful, nutritious meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.adventhealth.com.
Cooking tools:
- Stockpot
- Stove
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Wooden spoon
- Colander
- Ladle
- Serving bowl
Ingredients
- 1 1/4 red or yellow onion, chopped—red onions have a higher nutrient value
- 3/4 red cabbage, thinly sliced in 1-inch lengths
- 1 stalk celery, chopped
- 3/4 carrots, sliced
- 2 garlic, minced
- Broth for sautéing
- 1 vegetable broth
- 3 hot water
- 3/4 green beans, cut in 1-inch pieces (peas can be substituted)
- 1 Chicken-Style Seasoning
- 1 chives, dried
- 1 fresh parsley, minced or 1 teaspoon, dried
- 1 basil
- 1/2 salt
- 1/2 oregano
- 2 chopped fresh spinach
- 3/4-1 zucchini, sliced
- 2/3 pasta sauce
- 1 can (14-oz.) petite-diced tomatoes
- 1 can cannellini beans or kidney beans, well-rinsed
- 1/2 rounded whole grain pasta spirals
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