PB & J Smoothie - Lakeside Natural Medicine

Name: PB & J Smoothie - Lakeside Natural Medicine
Ingredients: 1 cup of unsweetened almond milk; 1 cup of frozen raspberries; ½-1 Banana; 1 scoop vanilla protein powder; 2 tbsp of peanut butter; 1-2 large handfuls of spinach; Top with fresh raspberries & cut up banana, 1-2 tbsp chia seeds, and 1-2 tbsp hemp seeds (optional)

lakesidenaturalmedicine.com

Get the same tasty flavor of a PB&J sandwich in a smoothie, which is packed with nutrients. The jelly in old school PB&J sandwiches typically contain

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Ingredients

1 cup of unsweetened almond milk
1 cup of frozen raspberries
½-1 Banana
1 scoop vanilla protein powder
2 tbsp of peanut butter
1-2 large handfuls of spinach
Top with fresh raspberries & cut up banana, 1-2 tbsp chia seeds, and 1-2 tbsp hemp seeds (optional)