Veggie Soup Recipe from Tanzania with Peanut and Banana

Veggie Soup Recipe from Tanzania with Peanut and Banana

excitedfood.com

Experience the flavors of Tanzania with this Veggie Soup Recipe packed with onion, ginger, cinnamon, cayenne pepper, carrot, tomatoes, corn, potatoes, red cabbage, green beans, banana, and peanuts....

View full recipe on excitedfood.com

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at excitedfood.com.

Share this recipe:

Cooking tools:

  • Immersion blender
  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Whisk
  • Spoon
  • Serving bowl

Ingredients

  • 1 medium onion, chopped
  • 8 cups vegetable stock
  • 1 tsp ground ginger
  • 1 tsp ground cumin
  • 1/2 tsp cinnamon
  • 1/4 tsp cayenne pepper
  • 2 large carrots, sliced
  • 1 1/2 cups tomatoes, chopped
  • 1 1/2 cups corn
  • 3 to 4 cups yukon gold potatoes, diced
  • 1/3 cup smooth peanut butter
  • 1/2 cup boiling water
  • 4 cups red cabbage, chopped
  • 1 cup green beans, cut into 1-inch pieces
  • 1 medium banana, peeled and sliced
  • Sprinkle of finely chopped peanuts

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More dinner inspiration, straight to your inbox

Get recipes worth saving and practical cooking tips. No account needed.

Get recipe ideas by email

More Like This