Strawberry Cheesecake Smoothie - KNEP - Kentucky Nutrition Education Program
Ingredients
- 1 cup low-fat cottage cheese
- 1 cup fresh or frozen strawberries
- 1/2 cup low-fat milk
- 1/2 cup ice
- 1/2 teaspoon vanilla extract (optional)
- 1/2 sheet graham crackers or 3-5 pretzels, crushed
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