Green Smoothie - Kanapu Hempery

Ingredients

• 1/2 carrot
• 1/2 celery
• Handful fresh spinach
• Handful fresh kale
• 1 banana
• 1/2 avocado
• 1/2 cup blueberries
• 1 Tbsp natural yoghurt
• 1 Tbsp hemp seed flakes
• 1 tsp manuka honey
• 1 tsp chia seeds
• 1 tsp cacao powder
• 1 Tbsp hemp seed oil
• 250-300ml water