Beetroot Spinach Smoothie Recipe | Nutritional Therapy
www.nutritionaltherapyforibd.org
Try nutritious beetroot spinach smoothie recipe made with frozen bananas, perfect for an IBD diet. A gut-friendly and healthy drink to energize your day!
Ingredients
- 1 small beetroot*
- 1 frozen banana
- 1 tsp chia seeds
- 1 tsp ground flaxseed
- 1 tsp hemp seeds
- A handful of spinach
- A piece of ginger
- A slice of lemon
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