Beetroot Spinach Smoothie Recipe  | Nutritional Therapy

Beetroot Spinach Smoothie Recipe  | Nutritional Therapy

www.nutritionaltherapyforibd.org

Try nutritious beetroot spinach smoothie recipe made with frozen bananas, perfect for an IBD diet. A gut-friendly and healthy drink to energize your day!

View full recipe on www.nutritionaltherapyforibd.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutritionaltherapyforibd.org.

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Ingredients

  • 1 small beetroot*
  • 1 frozen banana
  • 1 tsp chia seeds
  • 1 tsp ground flaxseed
  • 1 tsp hemp seeds
  • A handful of spinach
  • A piece of ginger
  • A slice of lemon

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