Protein-Packed Smoothie: An Amazing Ultimate Recipe
Start your day strong with a Protein-Packed Smoothie, the perfect blend of nutrition and flavor in one energizing glass. Ideal for breakfast, post-workout
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at homerecipeguide.com.
Cooking tools:
- Blender
- Glass
- To-go cup
- Straw
- Measuring cup
- Kitchen scale
- Spoon
- Zip-top bag
- Mason jar
- Metal straw
- Bamboo straw
- Cutting board
- Chef's knife
- Peeler
- Mixing bowl
- Refrigerator
- Freezer
Ingredients
- 1 cup milk or milk alternative
- 1 medium banana
- ½ cup Greek yogurt or plant-based yogurt
- 1 scoop protein powder
- 1 tablespoon peanut butter or almond butter
- ½ cup frozen mixed berries or blueberries
- 1 tablespoon chia seeds or flaxseeds
- ½ teaspoon ground cinnamon
- A few ice cubes
- 1 1–2 teaspoons honey, maple syrup, or a few drops of stevia
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