Sharkkara Chaaya Recipe - Calories, Nutrition & GI | Clearcals
Sharkkara Chaaya has 74.6 calories per serving (1 Tea Cup) — that's 67.8 calories per 100g. It provides 2.1g protein, 8.4g carbs, and 3.6g fat. With a low glycemic index (GI: 55), this recipe is...
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Ingredients
- 1 Tea Spoon of Jaggery cane
- 60 Milliliter of Whole buffalo milk
- 40 Milliliter of Water
- 1 Tea Spoon of Tea (tata tea)
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