Date & Sultana Protein Balls - InstructorLive
Tasty little bite sized protein balls, perfect for a little pick me up snack or before working out. Easy to make.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.instructorlive.com.
Ingredients
- 250g dried chopped dates
- 40g Sultanas
- 40g Rolled Oats
- 50-60g Protein Powder (optional and any kind/flavour you like)
- 3 Tbsp Smooth Peanut Butter
- 2 Tbsp Flaxseed
- 3 Tbsp Clear Honey
- 2 Tbsp Water/Milk
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