Ripped Recipes - Fig Newtons (Gluten Free)
yummy fig newtons made from clean ingredients. A great bulking treat!
Keywords
- bodybuilding recipes
- diet recipes
- bodybuilding
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- dieting
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- carbs
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Cooking tools:
- Food processor
- Oven
- Baking sheet
- Parchment paper
- Mixing bowl
- Spatula
- Chef's knife
- Measuring cup
- Measuring spoon
Ingredients
- 1 1/2 serving (serving = 2 tbsp) Central Market Ground Flax Seed
- 3 serving (serving = 1/4 cup) Bob's Red Mill Almond Meal Flour
- 2 serving (serving = 1/4 cup) Bob's Red Mill Brown Rice Flour
- 6 tbsp Canola Vegetable Oil
- 2 tbsp Honey
- 1 1/2 cups Dried Fig
- 1 1/2 serving (serving = 1/2 cup) Great Value Unsweetened Apple Sauce
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