Yogurt & Berry Breakfast Bowl - VIGEO
When most people grab yogurt for breakfast, it's typically processed, high in sugar and low in protein.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.vigeofit.com.
Ingredients
- 1 cup plain nonfat Greek yogurt or lowfat (2%) cottage cheese
- 1/2 cup mixed berries, fresh or frozen
- 1 Tbsp chia seeds
- Small handful slivered almonds, pecans, walnuts or other raw nuts
- Thin drizzle of honey
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