Greek Yogurt and Peach Parfait | Canadian Living
If you don't have time for a leisurely breakfast at home, don't thaw the peaches; just layer them with the other ingredients in a jar. By the time you get to work, they'll be defrosted and their...
Ingredients
- 3/4 cups 2% plain Greek yogurt
- 10 frozen peach slices thawed
- 1/3 cup granola
- 2 tablespoons liquid honey
- Fibre 4 g
- Sodium 143 mg
- Sugars 63 g
- Protein 23 g
- Calories 507.0
- Total fat 13 g
- Potassium 670 mg
- Cholesterol 12 mg
- Saturated fat 9 g
- Total carbohydrate 83 g
- Iron 12.0
- Folate 6.0
- Calcium 19.0
- Vitamin A 5.0
- Vitamin C 102.0
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