9 tasty gram flour recipes for weight loss | HealthShots
Adding besan or gram flour recipes to your weight loss diet means eating nutritious and filling meals that can help you shed extra kilos. Here are 9 ways to eat it.
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Ingredients
- 1 cup of gram flour
- 1/2 cup of chopped vegetables (onion, tomato, capsicum)
- 1-2 (optional) green chillies
- ¼ teaspoon of turmeric powder
- 1/2 teaspoon of cumin seeds
- 1 cup of water
- Salt to taste
- 1 teaspoon of oil
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