Rachel Murray Holistic Nutrition

Rachel Murray Holistic Nutrition

www.rachelmurrayholisticnutrition.ca

The name speaks for itself, this recipe needs no introduction! However, if you still need convincing, this recipe uses a muffin tin to create mini ‘meatloaves’

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.rachelmurrayholisticnutrition.ca.

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Cooking tools:

  • Oven
  • Muffin tin
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Spoon
  • Fork
  • Kitchen scale
  • Baking sheet
  • Paper towel
  • Plate

Ingredients

  • 2lbs Ground beef
  • 1 Yellow Onion (minced)
  • 12 slices Bacon (no added sugar)
  • 1 Garlic clove, minced)
  • 1 Egg
  • 100g Cheddar Cheese (aged, cut into cubes - optional)
  • 1/4 cup tomato paste
  • 1 tsp Dried Oregano
  • Fresh Parsley (for garnish)
  • Sea Salt
  • Black Pepper

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