Lentil Soup and Salad - MealMaps

Lentil Soup and Salad - MealMaps

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Ingredients

  • 1 Tbsp olive oil
  • 2 garlic cloves (minced)
  • 1 medium onion (chopped)
  • 1 large carrot (sliced)
  • 1 ½ cup lentils (from dry, yellow, rinsed and drained)
  • 5 cups Swanson unsalted chicken broth
  • ½ tsp cumin (ground)
  • ½ tsp paprika (ground)
  • ½ tsp turmeric (ground)
  • ¼ tsp chili flakes (ground)
  • ¼ tsp black pepper (ground)
  • ½ tsp low sodium salt
  • 1 bay leaf
  • 2 cups mixed greens
  • 1/2 cup cherry tomatoes
  • 1/2 cucumber (sliced)
  • 1/2 red bell pepper (sliced)
  • 1/2 avocado (sliced)
  • 1 Tbsp olive oil (extra virgin)
  • 1/2 lemon (juiced)
  • 1/8 tsp low sodium salt
  • 1/4 tsp black pepper (ground)

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