4 overnight oats recipes you must try and 9 reasons why
Overnight oats are a great source of protein as well as complex carbohydrates. Here are 4 yummy recipes to try out!
Keywords
- Overnight oats
- how to make overnight oats
- overnight oats recipes
- overnight oats ideas
- how to store overnight oats
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Cooking tools:
- Mason jar
- Airtight container
- Refrigerator
- Spoon
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Mixing bowl
Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or plant-based)
- 1/2 cup yogurt
- 1 tablespoon chia seeds
- 1 teaspoon honey or maple syrup
- Toppings: Sliced bananas, berries, and a sprinkle of chopped nuts
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